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ASHA VAZHAIPOO PICKLES 200GMS

Vazhaipoo thuvaiyal/banana blossom chutney is very healthy and goes well with rice. Banana flower known as "vazhaipoo" in Tamil has numerous health benefits. Let us see some of its health benefits before going to the chutney recipe.
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Vazhaipoo thuvaiyal/banana blossom chutney is very healthy and goes well with rice. Banana flower known as "vazhaipoo" in Tamil has numerous health benefits. Let us see some of its health benefits before going to the chutney recipe.

Health Benefits of Banana Flower

Cooked banana flower is said to be good for diabetics.

Banana flower is used to treat ulcers and dysentery.


It helps to alleviate  menstrual cramps and is very effective  in treating excessive bleeding during menstruation. (Yes, very true as I have personally tested this and have found relief. Just grind tender banana flower to a paste. Mix 1 tsp of that paste with 1 tsp of curd and have it 2 times daily - morning and evening until your bleeding stops. Do not store leftovers. So grind only needed quantity. If symptom persists or if your bleeding is too heavy, consult your gynecologist. I am not a medical professional, I am just sharing with you my personal experience).

As it is rich in fiber, it helps prevent constipation.

As banana flowers are high in magnesium, it helps boosts mood and reduces the anxiety. It helps regulate the blood pressure.

Banana flower is also said to improve lactation.

When this humble banana flower has so many health benefits, why not include it in our diet once in a week. Today we will learn how to make a simple chutney/thuvaiyal using banana blossom/flower.
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