Bamboo rice is relatively calorie-dense, as a cup of the rice provides 160 calories, or 8 percent of the daily suggested intake of 2,000. If you're dieting, you can burn off bamboo rice relatively quickly through activity. For example, a 16-minute jog or 13 minutes of jumping rope can be sufficient to burn off 160 calories.
Carbohydrates are the primary calorie source in bamboo rice. Each cup of this type of rice contains 34 g of carbs, which is 9 g more than a cup of oatmeal provides. High-carb foods can be useful for fueling athletic activity, as carbs provide your body with energy.
BAMBOO RICE-500gms(மூங்கில் அரிசி )
- Brand: Vidhai Orgnanic Store
- Product Code: RICE_5
- Availability: 20